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Monday Beauty Schedule

 

Monday

Good Morning Beautiful Stretch

Healthy Eating

1 Beauty Smoothie

Probiotic

8 glasses of Water during the day

Daily Anti Aging Routine

Exercise Morning-Upper Body with weights, includes chest, arms and back

Raw Food Snacks

Emotional Anxiety Release

Beauty Broth

Does your hair coloring need a touch up such as dyeing gray roots?  Is it time for a trim?

Find a passion

Affirmations