The science behind glycation and how it affects your beauty. Sugar molecules in your system attach onto fats and proteins in a process known as glycation. The glycation end products cause protein fibers to become stiff and malformed. This process effects our organs and bodily structure which in turn affect the cells of the body. The products of this process show up in prematurely aging skin and body.
We cannot safely eliminate all sugar from our diets. There are many beneficial effects of fruits and other healthy carbohydrates.
Follow a healthy, natural diet plan for maximizing it’s beautifying benefits