Featured Articles

Wednesday Beauty Schedule

Wednesday Good Morning Beautiful Stretch Healthy Eating 1 Beauty Smoothie Probiotic 8 glasses of Water during the day Anti-Aging¬†Beautification Exercise Morning-Lower Body Exercises Raw Food Snacks Beauty Broth Dry Brushing Emotional Anxiety Release Affirmations Exercise Evening-2 Mile Walk or Run with 20 second sprint bursts Beauty Soak At least 7 hours of beauty sleep Please… Read More Wednesday Beauty Schedule