Featured Articles

Good Morning Beauty Stretch

Good Morning Beauty! Have you ever noticed that than when a dog or cat wakes up from a long nap, that they take a few moments for stretching?  Of course we all know the familiar cat stretch.  Morning is a perfect time for getting our blood pumping to the extremities while also getting in some much needed oxygen… Read More Good Morning Beauty Stretch

Featured Articles

Finding Your Passions

How to find your passions Most people have more than one passion, whether it be passions that emerge from your work life or passions that envelope your home and family life. Passion is what you find beauty in, such as art or sport.  Passion gives life a purpose. Finding what brings you a feeling of… Read More Finding Your Passions