How to…Daily Beauty Schedule

Step 1: Log on to Fitfrugalandfabulous.com  every morning to view Today’s beauty schedule.  Sure, it is a tough schedule but the results are well worth the effort that you put into it. Soon, the beauty routine will become habit – and part of your daily life and you won’t have to put in as much effort to follow the plan.

 

 

 

 

 

 

Step 2: Believe in the power of your beauty transformation.  This is where the magic happens, because the power of your beautification is not only in your body, but in your mind.

Click the links on the schedule to view more detail, inspirational advise and helpful hints to help you stay on the track to success.

Tuesday Beauty Schedule

Tuesday

This is the ultimate beauty schedule to promote radiant beauty on the inside and the outside.

Good Morning Beauty Stretch

Healthy Eating

1 Beauty Smoothie

Probiotic

8 glasses of Water during the day

Daily Anti Aging Routine

2 Mile Walk or Run – 20 second sprint bursts

 

 

 

 

 

 

 

Bone Broth

Emotional Anxiety Release

Raw Food Snacks

Affirmations

Tweeze Eyebrows/hair removal

Nails Care Routine

Oily/Dry : Skin/Hair Treatment

Focus on Core exercises for 20 minutes

At least 7 hours of sleep

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